Spicey Pineapple Dino Kale Omeleten

Dinosaur Kale Omelet



This week I received a huge bundle of dinosaur kale in my CSA share.  UMMM delicious.

Diced onions

Diced garlic scape

Diced zucchini and squash

Ribbon Kale

Put all of the above ingredients into an omelet

Salt and pepper to taste, add a pinch of chili and cayenne for some kick

Top omelet with a Pineapple Salsa



Pineapple Salsa

dice 1/2 an onion (any color)

dice 1/2 jalapeno if you like spice

dice 1/4 of a pepper (any color)

dice 2 tomato’s

add small can of crushed pineapple

season with chili powder, lime and lemon juice

Add a side of sweet potato frys or rounds


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