Chili Lime Chicken with Kale and Yams

This can be a one pot meal or easily made in about 30 minutes, and just add rice as a side.  My sister calls this Indian food…. It’s the first time I think she has ever tasted spice…. I can’t wait to blow her mind with some authentic Indian Food later this summer.


Chili Lime Marinade

I like using this marinade on any chicken that is going to go in a curry dish or a southwestern style dish.

Simply Marinade the chicken for a minimum of 1 hour or overnight with 1/2 a fresh squeezed lime, 2 cloves crushed garlic Chili, Curry and Cumin Powder (sprinkle enough until chicken is lightly coated)

Tip: Try stabbing your chicken with a fork (all over) during the marinade process to help as a tenderizer and allow the flavor to absorb

Bake chicken at 350 fpr approx 30-45 minutes (depending on cut of chicken and how you like it cooked)


Curried Kale and Yams

This is a simple one pot meal, which I LOVE using my cast iron skillet for.  Always put the harder or firmer ingredients in first and softer ones last.

Start: with a diced onions and clove of garlic in oil, once they soften,

Add: 1 Diced yam or sweet potato

Finish: with 3-5 handfuls of Kale and 1 cup mushrooms

Add spice, cumin, curry, chili powder, and salt and pepper to taste



One Response to “Chili Lime Chicken with Kale and Yams”

  1. 10 Tips on Preppring Food for the Week | Gluten Free Blog:

    [...] -  Curried Kale and Yams, with Citrus Chili Chicken [...]

Leave a Reply