Gluten Contamination

There are many sources of cross contamination that can occur when trying to find the source of gluten in your food. Don’t be fooled, Get the facts for yourself and know what works for you!!!

February 27th, 2011 | Comments (7)

Black Bean Brownies

I am always looking for a way to meet my chocolate fix.  Unfortunately  a lot of chocolate has gluten or dairy in it.

February 22nd, 2011 | Comments (1)

Tea for the Flu

As a kid I was always sick, with allergies, bronchial infections, upper respiratory infections

February 17th, 2011 | Comments (1)

Lotus Cafe

Lotus Cafe is a place where you can enjoy food on par with any major city. Where the staff and food selections accommodate dietary needs and questions. Dishes that are real and down to earth with the integrity of being natural.

February 2nd, 2011 | Comments (1)