Gas bombs and then some

I have found myself thinking back

July 28th, 2010 | Comments (4)

What is gluten?

It may seem like rocket science at first but in the simplest verbiage gluten is a protein found in grains

July 27th, 2010 | Comments (70)


Surprise…you might have an intolerance to gluten! In the winter of 2008 I noticed my hair seemed thin…it was almost like my hair line was receding, and my face

July 27th, 2010 | Comments (3)

My Garden

posts coming soon…

July 20th, 2010 | Comments (0)

Cheese Grater

Cheese Grater: The cheese grater is a delicious dish that has dairy in it but you can substitute dairy free cheese for those used. scramble with: onions peppers garlic tomato

July 15th, 2010 | Comments (15)

Hello world!

Hello world… welcome to my blog on recipes, food and product reviews, cooking, and my journey to gluten freedom. 

July 15th, 2010 | Comments (3)