What are you grateful for today?….everyday? 

Thanksgiving is knocking at the door and Black Friday is around the corner…

I’ve finally discovered the best gluten free biscuits and gravy recipe!

Fresh, nutritious, and delicious everything is wholesome….

I love the challenge of turning left overs into new masterpieces

It’s said that up to 50 percent of people with a gluten and or grain allergy will have a sensitivity to milk…

Simply delicious sauteed baby bok choy with eggs and smoked salmon

Check out Chipotle’s stand on Meat and Processing

How all 3 came about in one day…

Power Source Cafe is a mostly organic, gluten and vegan friendly cafe open for breakfast and lunch.

La Trappe has excellent accommodations and beers for the gluten free customer…

Packed with a mix of locals and tourists, the open air sliding windows …

My last garden meal was simple and easy with an abundance of color. Sauteed onions and garlic, Kale (red russian)…

Try twists of jalapeno, fresh herbs or paprika

Try this twist on pesto….

Traditionally served with summer squash in the fall you can substitute root vegetables

Find history of sauces, and a great base to a tomato sauce

Try this creamy, cheesy, gluten and dairy free recipe….

Typically served in the summer as a cooling and refreshing dish, in Idaho, cucumbers harvest closer to fall…

The Yellow Deli is located on Pearl Street in Boulder Colorado., open 24hours 5 days/week. The main theme of the place is handcrafted hot sandwiches to enjoy in a handcrafted dining experience.