• Cafe Gratitude

    What are you grateful for today?….everyday? 

  • Top 15 Thanksgiving Recipes

    Thanksgiving is knocking at the door and Black Friday is around the corner…

  • GF/Vegan Biscuits and Gravy

    I’ve finally discovered the best gluten free biscuits and gravy recipe!

  • The Plant Cafe

    Fresh, nutritious, and delicious everything is wholesome….

  • Muscles & Coconut Ginger Curry

    I love the challenge of turning left overs into new masterpieces

  • Hidden Grain in Milk

    It’s said that up to 50 percent of people with a gluten and or grain allergy will have a sensitivity to milk…

  • Baby Bok Choy Breakfast

    Simply delicious sauteed baby bok choy with eggs and smoked salmon

  • Back to the Start

    Check out Chipotle’s stand on Meat and Processing

  • Garlic, Chocolate, and Trader Joe’s

    How all 3 came about in one day…

  • Power Source Cafe

    Power Source Cafe is a mostly organic, gluten and vegan friendly cafe open for breakfast and lunch.

  • La Trappe

    La Trappe has excellent accommodations and beers for the gluten free customer…

  • Caffe De Lucchi’s

    Packed with a mix of locals and tourists, the open air sliding windows …

  • Last Garden Harvest

    My last garden meal was simple and easy with an abundance of color. Sauteed onions and garlic, Kale (red russian)…

  • Roasted Red Pepper Hummus

    Try twists of jalapeno, fresh herbs or paprika

  • Carrot Top Pesto

    Try this twist on pesto….

  • Ratatouille

    Traditionally served with summer squash in the fall you can substitute root vegetables

  • Spicy Tomato Sauce

    Find history of sauces, and a great base to a tomato sauce

  • Potato Leek Mashers

    Try this creamy, cheesy, gluten and dairy free recipe….

  • Cucumber Mint Soup

    Typically served in the summer as a cooling and refreshing dish, in Idaho, cucumbers harvest closer to fall…

  • Yellow Deli

    The Yellow Deli is located on Pearl Street in Boulder Colorado., open 24hours 5 days/week. The main theme of the place is handcrafted hot sandwiches to enjoy in a handcrafted dining experience.